Welcome to Essentially Inspired Health
Be well always and in all ways.
Therapeutic Massage
Julie is trained in many modalities, including Myofascial Release, Trigger Point Therapy, Deep Tissue, Craniosacral, Swedish style, and the Clinical Use of Essential Oils.
In a therapeutic massage session with Julie, she pulls from her many tools and uses a combination of treatment styles, depending on what your body responds best to in that moment. She assesses the affected tissue (muscle or fascia) and addresses the restrictions within it, creating lasting results which allow for more free-flowing movement in your body. Julie specializes in assisting others with chronic pain.
Julie is certified in two different clinical approaches using therapeutic essential oils: AromaTouch Technique and Symphony of the Cells Treatments. Consider experiencing one of these techniques to maximize the benefits of your session and to help your body return to homeostasis.
Natural Solutions For Wellness
Natural Solutions for overcoming obstacles are within reach. The simplest solution is to evaluate your water intake. Chances are you’re not getting enough water — but how much is “enough”? Let me share with you a simple equation to figure out how much water your body needs…and then you can have an attainable goal. Take your body weight (in pounds) and divide it in half … THAT is the number of ounces that you need to consume minimally, daily! Add more if you drink caffeine or alcohol, or if you are sweating a lot.
High stress levels, pain and discomfort, exposure to toxins, sleep issues and nutritional deficiencies are other factors that can prevent you from living your best life. With the right natural tools, you can manage all these and more!
There is hope; let me share it with you!
DIY’s, Recipes and More!
Check out this DIY/Recipes page for inspiration and step-by-step instructions on how to do everything from making your own affordable, safe, and effective cleaning solutions, to the amazing flavor possibilities that can come to life when you begin cooking with essential oils! Explore how to use essential oils in more ways than you thought imaginable and save money while making these informed choices!
“Julie is one of those rare persons who can be completely present with you, as if nothing else in the world existed. It is from this potency of Love that she shares her medicine in the world. Not only is she skilled in the bodywork reaIms, but brings with her the wisdom of pure essential oils and how to use them in simple ways to get well and stay well. I would, and do, recommend anyone to her in need of healing touch.” ~Holly Cedarheart
doTERRA Wellness Advocate #282507 JuliePlachta.LMT@gmail.com (541) 639-6708
www.essentiallyinbalance.com
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Essentially Inspired Health 